Articles


Pattern, Paradox and Katonah Yoga

by abbie galvin

Pigeon Pose Establishes Your Ground of Being

by abbie galvin

Have You Always Been Able to Do Lotus?

by abbie galvin

Why Lie on Chairs & Blocks Before Class?

By abbie galvin

Why Cross Our Legs in Sun Salutations?

by abbie galvin

Why Do We Flip Our Wrists?

by abbie galvin

Men

by abbie galvin

Will Spinning Cause Bulky Quads?

by abbie galvin

What Do I Do About My Flat Feet?

by abbie galvin

A Breathing Practice

by Abbie & nevine

My Shoulder Hurts!

by abbie galvin

Walking the Dog

by abbie galvin

Do I Need to Be Flexible to Do Yoga?

by abbie galvin

Why Do We Do Inversions?

by Abbie Galvin

Why Start in Pigeon?

BY ABBIe GALVIN