LIGHT YOUR FIRE: A HOME PRACTICE CATALYST
with Emily Hager & Sara Blumenkranz

Friday, May 21st & June 25th (2pm-4pm EST)
Price: $50

A home practice addresses the vision and virtue of personal health, wellbeing and long life. A home practice is a commitment to self-care, a ritualized modus operandi for one’s participation in a technical integration of mind, body and breath. Engaging in a home practice is a way of addressing the manner in which one personally organizes one’s self; developing a determined life, setting goals and following through.

Join us for a two part workshop to kickstart your home practice with new tools and techniques. Whether you've had a hard time making it consistent or have yet to begin, this is a chance to light your fire. Prioritizing home practice will help you to cultivate a rich interior life that supports you in your personal efforts. Together, we will make a determination and hold ourselves accountable to develop our home practice and see what unfolds. In this workshop, we will help you construct your vision and gather the tools to make it sustainable. Spark your inspiration to integrate a home practice into your daily life.

Join Emily Hager and Sara Blumenkranz LIVE on zoom. You will receive a zoom link via email one hour before the workshop begins to join. Recordings available upon request if you can’t make a session.