LIVE SEMINAR SERIES - TAOIST PRACTICE
with Kyle Henry

Wednesdays March 3rd, March 10th, March 17th, March 24th (2-4pm EST)
Price: $100 full program ($30 per session)

All hours bankable toward your Katonah Yoga® Certification.

Esoteric practices trace their lineages from shamanic roots. Consider the shaman, medicine person, mystic, prophet, seer — they all worked in ancient communities to help their fellow people deal with the unexplainable, awesome and wondrous happenings that occur in our lifetimes.

Fast forwarding thousands of years through human history, what was shamanic practice developed into myriad modern esoteric practices including yoga, meditation, dance, tai chi, acupuncture, music, religion and poetry. These practices are sacred rituals and rites for many of us; these rituals have a unique importance and special function for each individual. For some of us, we do practices to help us unravel mysteries in our lives. For others, we do our practice so we can feel joy, peace and tranquility.

Join us for a series of sessions where we will put the Taoist theory into practice through meditation, qigong and tai chi. Excavating the roots of our practices and uncovering their shamanic origins, in each session we will:

• Share tea (or hot beverage of your choice) in community

• Discuss aspects of shamanism and ritual

• Converse and consider other topics brought to light by the group

• Sit in Taoist meditation

• Invigorate ourselves with qigong practice

• Cultivate our own energy through stillness and movement with tai chi practice

Join Kyle Henry LIVE on zoom for a series of 4 sessions. Sign up for the full program of 4 sessions or drop in session by session. You will receive a zoom link via email one hour before the start of each session. Recordings available upon request. Email info@thestudio.yoga after the session to request.