MAKING PRACTICE PERSONAL
with Elena Brower
Friday, November 1st (2-4pm)
Practicing in community is a gift; taking our learnings and observations into our daily lives is the real practice. Join Elena for a full-spectrum sequence, including meditation and shavasana.
Elena Brower has taught yoga and meditation since 1999. Her first book, Art of Attention, has now been translated into six languages, and her second book, Practice You: A Journal, is now a bestseller from Sounds True. She's contributed to Yoga Journal, Yoga International, Huffington Post, MindBodyGreen and more.