SMOOTHING THE EDGES
with Elena Brower

Friday, December 3rd (2-4pm EST)
Price: $30

A steady, strong sequence to smooth out the edges and find tenderness. Inspired by Katonah yoga, with other influences and creative cues, Elena will take you on a journey through your body and mind, straight to your heart. Expect a well-rounded sequence with which to end your week.

Elena has been teaching yoga for more than two decades. As one of the early adopters of Katonah in NYC, she remains steadfastly committed to sharing the concepts of this transformative practice with the world.

Join Elena Brower LIVE ON ZOOM. Participants will receive a zoom link via email one hour before the start of the session. Recordings available upon request. Email info@thestudio.yoga after the session to request.