STABILITY FOR SOFTENING
with Elena Brower

Friday, January 1st (9am-11am)
Price: $30

Combining Katonah, Hatha and Kundalini, this class will help you create the strength, structure and stability needed for softening into this new year. Expect a comprehensive practice including meditation to close.

Elena has been teaching yoga for more than two decades. As one of the early adopters of Katonah in NYC, she remains steadfastly committed to sharing the concepts of this transformative practice with the world.

Join Elena Brower LIVE on zoom. You will receive a zoom link via email one hour before the workshop begins to join. Recordings available upon request if you can’t make a session.