LIVE SEMINAR SERIES - PRANAYAMA
with Dages Keates

Wednesdays Jan 6th, 13th, 20th, 27th (9-10:30am)
Price: $100 full program ($30 per session)

All hours bankable toward your Katonah Yoga® Certification.

In the most exhilarating moments of life, your breath is there. In the deepest grief, there too you will find the omnipresent melody of materiality, your precious breath. Vacillating between practices that stimulate and soothe, pranayama allows you to come home, to be alone with yourself.

Join us for a series of pranayama sessions where we will explore Katonah pranayama techniques. The workshop format will allow us to both practice in order to have an experience, as well as break down pedagogy and play with practices we rarely get to teach in public classes. We will work with the standard tools and then learn alternative cartographies with infinity loops, prismatic squares, scaling valoma, and more.

Join Dages Keates LIVE on zoom for a series of 4 pranayama sessions. Sign up for the full program of 4 sessions or drop in session by session. You will receive a zoom link via email one hour before the start of each session. Recordings available upon request if you can’t make a session.